Who we are
My StrideFit life began back in 2009. In my free time I was training myself and some friends and having a lot of fun doing it. I went back to school (well Uni) and topped up my undergrad in Biology with a tonne of other great qualifications that would help me share the love of training with others: a Level 2 REPS, Level 3 REPS, Kettlebells, Post Grad Exercise & Health, Cardiac Rehabilitation, Exercise Referral, Cancer Rehabilitation. Then I set to work creating engaging, motivational group training sessions for the people of Brighton & Hove.
Rob
I've always been passionate about fitness being surrounded by great exercise from a young age with parents that just love training. This lead me to pursue my ambition to work in the sporting industry, which I love too.
I hold an undergraduate degree in Sport and Exercise Science, a post-grad Masters degree in Exercise Physiology and am a qualified level 2 athletics coach. I am also a Sports Massage Therapist and Personal Trainer.
As well as leading the StrideFit Lewes Classes I also support the local Lewes Athletics Club as Head of the Academy and coaching years 6-8.
Han
Superfit instructor Jackie spends six months of the year skiing and snowboarding in the Pyrenees and six months back in blighty training. She's fabled amongst the StrideFit morning crew for her awesome arm strength!
Jackie